Difficulty: Beginner
Beef
Marinated Flank Steak
Prep Time: 15 min
Cook Time: 15 min
Difficulty: Beginner
Tender and flavorful, this Marinated Flank Steak is a delicious way to get a main course ready in no time flat!
Instructions
- Step 1: Combine all marinade ingredients and mix well.
- Step 2: Trim any excess fat and silver skin (membrane) from the ends of the flank steak.
- Step 3: Cover and marinate for 4-8 hours.
- Step 4: Preheat recteq to 500ºF or full using a Sear Kit.
- Step 5: Remove steak from marinade and wipe off any excess with a paper towel.
- Step 6: Season with Ben's Heffer Dust and sear 6-8 minutes per side (130ºF - 133ºF for medium rare).
Ingredients
Serving Sizes
Steak
- 1 each Flank Steak
- 4 tablespoon(s) Ben's Heffer Dust
Marinade
- 1 cup(s) Olive Oil
- 1/2 cup(s) Soy Sauce
- 1/2 cup(s) Red Wine Vinegar
- 2 ounce(s) Lemon Juice
- 1/4 cup(s) Worcestershire
- 2 tablespoon(s) Dijon Mustard
- 1 tablespoon(s) Black Pepper
- 2 teaspoon(s) Parsley, chopped
- 2 each Garlic Clove(s)
Tools Needed
- Mixing Bowl
- Cutting Board
- Knife
- Sear Kit
- Step 1: Combine all marinade ingredients and mix well.
- Step 2: Trim any excess fat and silver skin (membrane) from the ends of the flank steak.
- Step 3: Cover and marinate for 4-8 hours.
- Step 4: Preheat recteq to 500ºF or full using a Sear Kit.
- Step 5: Remove steak from marinade and wipe off any excess with a paper towel.
- Step 6: Season with Ben's Heffer Dust and sear 6-8 minutes per side (130ºF - 133ºF for medium rare).
Chef Pairings
This tender Marinated Steak will make an amazing protein option when added to a Greek Salad. Add a side of Smoked Garlic Bread for the perfect light dinner.